31 Recipes That Prove Sweetened Condensed Milk Is The Best Stuff On Earth (2024)

FAQs

Why is sweetened condensed milk so good? ›

The thick syrup contributes both the sweetness of sugar and the benefits of milk without adding too much liquid since condensing milk removes moisture and concentrates the natural sugars. These sugars then take on toasty notes as they warm up and bake in the dessert.

Evaporated milk has added sugar and carbohydrates which are very high, making sweetened condensed milk not healthy for nutritional intake for babies and children, Ali explained.

Dietitians advise eating condensed milk not as an independent product, but in combination with other products, such as pancakes or fruit, and drink it with unsweetened tea.

It provides a concentrated creaminess and sweet, milky flavor to whatever you put it in, without all the excess moisture that you get from regular old milk. That makes it perfect for creamy things that you want to set to a near-solid, like key lime pie, fudge, frozen margarita pie, or caramel.

Using sweetened condensed milk to boost calorie content may be more beneficial than using sugar alone since the product also provides extra protein, fat and some bone-healthy minerals like calcium and phosphorus. You can store sweetened condensed milk for a long time without refrigeration.

Consuming condensed milk regularly in moderate amounts may not be harmful to your health. However, it's important to keep in mind that condensed milk is high in calories and sugar, and consuming too much of it can have negative health consequences.

Many countries in Southeast Asia, such as Vietnam and Cambodia, use condensed milk to flavor their hot or iced coffee. In Malaysia and Singapore, teh tarik is made from tea mixed with condensed milk, and condensed milk is an integral element in Hong Kong tea culture.

Because condensed milk is more concentrated than the same volume of regular milk, it contains more lactose. Sweetened condensed milk includes a lot of calories, but it also has a lot of saturated fat, which is dangerous for people with diabetes and heart issues.

Can I drink sweetened condensed milk? It is a ready-to-use product so it may be consumed without any other preparation. You can add it to everyday items like in your coffee, on toast with cinnamon, on fruit or yogurt, and in any way you see fit.

Sweetened-condensed milk is the perfect addition to all kinds of treats and recipes, from pies to fudge to tres leches cake. But in Vietnamese coffee culture, it has a much more important purpose – it's mixed into strong coffee to make delicious, traditional Vietnamese brew.

Is it safe to boil a can of sweetened condensed milk? ›

Sure enough, Carnation condensed milk comes with a warning: "Do not boil unopened can as bursting may occur." According to Serious Eats, when the boiling water evaporates, leaving the metal exposed, the can may warp, split, or yes, explode.

Because condensed milk is more concentrated than the same volume of regular milk, it contains more lactose. cardiovascular issues are more likely to occur. It can also make insulin resistance worse, which inhibits the body from metabolizing the sugar that leads to type 2 diabetes.

MILKMAID is a rich & smooth sweetened condensed milk - the dessert partner that helps you make a range of mouth-watering sweets at home - be it Kheer, ice creams or cakes. It's versatility lends itself well to both traditional & western desserts.

Not only is sweetened condensed milk creamier than regular milk, but its condensed sweetness comes with notes of caramel and toffee that will be brought out even more in the oven. As an added bonus, cookies made with sweetened condensed milk will have a more luxuriant texture than those made with milk and sugar.

It is a ready-to-use product so it may be consumed without any other preparation.

Condensed milk contains some nutrients like calcium, protein, and vitamin B12, unlike plain sugar. Downsides: Higher Sugar Content. Condensed milk is significantly higher in sugar than granulated sugar, with around 60g per 100g compared to 100g per 100g for sugar.

Drizzling sweetened condensed milk over the top of a bowl of fresh fruit is the easiest way to transform it into a dessert. Try it over sliced strawberries, mango, kiwi, or raspberries. Make rolled ice cream. One of the main ingredients in rolled ice cream is sweetened condensed milk.

For those following a plant-based or dairy-free diet, you can substitute a 13.5-ounce can of full-fat coconut milk and 1/4 cup of sugar for a 14-ounce can of sweetened condensed milk. Whisk the two ingredients together and simmer for half an hour. Then stir the liquid until it thickens.