Strawberry panna cotta recipe with Greek yogurt (2024)

Ingredients

For the panna cotta mixture you'll need the following simple ingredients:

• Greek yogurt (preferably room temperature)
• Heavy cream (35% fat)
• Powdered gelatin + a bit of whole milk
• Honey
• Sugar
• Vanilla extract or vanilla pod

For the strawberry sauce you'll need:

• Fresh strawberries (or frozen)
• Sugar
• Cornstarch

Instructions

Step 1:Sprinkle gelatin over the cold milk (or water) and let it bloom. With this procedure gelatin dissolves easier when it is added to the cream.

Step 2:In a small saucepan, heat the cream with the sugar, until the sugar is melted, and then add the gelatin. Stir until the gelatin is melted.

Step 3:Mix the Greek yogurt with the honey and the vanilla, and then add the cream. Stir well and divide the cream mixture into molds. Optionally, you can pass the cream mixture through a fine-mesh sieve, in order to catch any lumps.

Step 4:Add the fruit and the sugar to a saucepan and heat until is starts to bubble. In the meantime mix the cornstarch with the cold water. Cook the fruit until it looks jammy and if you want it thicker, start adding the cornstarch mixture until it reaches the desired consistency.

Tip:if you want to preserve all the fresh strawberry flavor, cook the strawberries in a wide pan because you want their excess water to evaporate quickly without cooking them for too long.

Variations

The most common variationis to use another fruit for the sauce. This sauce can be made with fresh berries like blueberries, raspberries, cherries, or a mix. Mango is also a nice option.

Another thing you can dois to flavor the panna cotta differently. Add orange, lemon or lime zest to the cream when you heat it in the pot. Alternatively add a stick of cinnamon, or a couple tablespoons of coffee beans (before adding the cream to the yogurt, pass it through a sieve to catch the beans).

In thiscoffee panna cottarecipe from Pretty Simple Sweet, brewed coffee is added for stronger flavor.

Storage

This panna cotta is the perfect make-ahead dessert because it can be stored in the fridge for 3 - 4 days.

Before storing it rap the molds with plastic wrap, and unmold the dessert just before serving.

FAQ

Does Greek yogurt have gelatin?

No, plain Greek yogurt doesn't have gelatin. It is thicker than regular yogurt because it is strained and has less moisture. This also means that it is richer in protein.

Can you put gelatin in yogurt?Every panna cotta needs some gelatin to set (though I've read some older recipes that set with the addition of egg whites).

The best way to incorporate the gelatin into the yogurt is to mix it with a liquid (like milk or water), warm it for the gelatin to dissolve and then mix it with the yogurt.

Nutritional

This strawberry panna cotta recipe has less fat, less calories and more protein than your traditional recipe because a large amount of cream is replaced by Greek yogurt.

Also, because of the yogurt, each serving will give you about12 grams of protein! You can even eat this after gym!!!

Real yogurt has live culture with living bacteriacalledprobiotics. These probiotics help us maintain healthy levels of good bacteria in our intestines, support ourimmune system, and they're also very useful for anyone suffering from bloating,gas or flatulence problems.

Probiotics also help to restore the good bacteria population in our guts after a course of antibiotics. Since they can be killed in high temperatures, we must be extra careful and not overheat them when we use yogurt in our cooking. This recipe isideal for this, because only the cream is gently heated and then added to the yogurt.

Notes

• Make sure you choose a real Greek, live yogurt! Real yogurt has no sugar, no added flavors and no gelatin!
• For easier serving, serve this panna cotta inside dessert cups or serving glasses without unmolding it!
• This is the perfect dessert after a meal like thishealthier baked chicken and rice.
• If you're feeling bold, add a tablespoon or two of balsamic vinegar to the strawberry sauce, because balsamic vinegar and strawberries is a classic combination.

Strawberry panna cotta recipe with Greek yogurt

Makos

This strawberry panna cotta recipe with yogurt is a healthier alternative to the famous Italian classic dessert! The vanilla bean extract gives it its characteristic aroma which pairs perfectly with the simple strawberry sauce.

Nutrition

Calories: 425kcal