The Best Keto Thanksgiving Recipes (2024)

Published: · Modified: by Carolyn

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Wondering how to make it through the holidays without blowing your healthy keto diet? You don’t think I’d leave you hanging, do you??? Get all the best low carb and keto Thanksgiving recipes here for a happy and indulgent celebration! Everything from appetizers to stuffing to dessert!

How to prepare a Keto Thanksgiving

Are you still wondering what to cook for Thanksgiving this year? Or at least, what to cook that will fit your ketogenic diet and yet still be delicious enough to satisfy?

Never fear, I’ve got you covered. I searched high and low for the best keto and low carb Thanksgiving recipes the internet has to offer. I worked on this list for a long time, trying to find you all the classics made low carb, gluten free, and sugar free.

Believe it or not, you don’t have to suffer through the holiday season, abstaining from your favorite dishes.

There are delicious keto recipes to replace all your old standards. From low carb stuffing to sugar free pumpkin pie, these keto recipes make your holidays perfect.

Turkey and gravy

I figure that you already know how to make turkey keto friendly. Slap some butter on that bird, sprinkle it with herbs, and toss it in the oven. That part is easy!

The gravy part is almost as easy. Really, it is!

Check out my guide on how to make Keto Gravy. I give you step by step instructions, walking you through the whole process.

Keto Appetizers & co*cktails

Do you start your festivities off with appetizers and a beverage? These sugar-free co*cktails and keto snacks will keep your party humming along in a healthy fashion.

  • Keto Rosemary Parmesan Crackers
  • Cheesy Keto Stuffed Mushrooms
  • Cranberry Brie Bites
  • Cheddar Cheese Straws
  • Buffalo Spiced co*cktail Nuts

Keto Stuffing Recipes

The best part of any Thanksgiving meal is the stuffing. And yes, there is such a thing as keto stuffing. All the best recipes are right here!

Keto Thanksgiving Sides

Non-starchy veggies make tasty low carb holiday side dishes. Think Brussels sprouts, spaghetti squash, cauliflower, and green beans for healthy keto side dishes.

  • The Best Keto Gravy Recipe
  • Keto Sugar-Free Cranberry Sauce
  • Super Creamy Mashed Cauliflower
  • Cheesy Zucchini Casserole
  • Parmesan Roasted Delicata Squash

Keto Breads & Biscuits

Low carb cornbread? Yep! Except it really isn’t made with any corn at all. Coconut flour has a surprisingly corn-like flavour when baked into muffins and skillets.

  • Keto Cornbread
  • Cheddar Drop Biscuits
  • Cheesy Garlic Muffins
  • Cheesy Skillet Bread
  • Keto Garlic Parmesan Knots
  • Fathead Dinner Rolls
  • Cheddar Jalapeño Cauliflower Muffins
  • Cranberry Jalapeño “Cornbread” Muffins

Keto Thanksgiving Desserts

Oh yeah, now we’re talking. Yes, you can enjoy dessert, because we’ve got everything from low carb pecan pie to keto pumpkin pie to sugar-free gingerbread bars!

  • Sugar Free Keto Pecan Pie
  • Keto Pumpkin Cream Pie
  • Chocolate Pecan Pie Bars
  • Pumpkin Cake Roll with Coffee Cream
  • Keto Pumpkin Pie Cupcakes
  • Keto Pecan Pie Cheesecake
  • Pumpkin Spice Earthquake Cake
  • Crustless Pecan Pie for Two
  • Keto Cranberry Cobbler
  • Instant Pot Pumpkin Cheesecake
  • Keto Pumpkin Gooey Butter Cake
  • Pecan Pie Truffles
  • Cranberry Cheesecake Pie
  • Keto Chocolate Orange Cake
  • No Bake Keto Peanut Butter Pie
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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

    Leave a Reply

  1. Debbie Huewe says

    Looks wonderful Carolin! Thank you very much!

    Reply

  2. Joan says

    Carol, you are so amazing and so generous with these recipes. Thank you so much! Keto has changed my life for the better!

    Reply

  3. Barb Ross says

    We were just planning our Thanksgiving menu shopping yesterday & your Thanksgiving recipes came at the perfect time! Everything sounds so good that I’ll need to be sure to limit how many dishes I make. Thank you!

    Reply

  4. Karen Stout says

    Carolyn, is there a cookbook or ebook that I can purchase for these TG recipes? I want them all! Thank you got all that do and share!

    Reply

    • Carolyn says

      Not at this time, no… but I have been considering it!

      Reply

      • Wendy says

        I second the request for a Thanksgiving Holiday Keto Cookbook. And one for Christmas meals too!

        Reply

        • Brenda says

          Here’s a third request for the holiday cookbook.
          By the way, the baking book is fantastic!! Thanks for doing that one.

          Reply

          • Linda Wolff says

            And I am making the fourth request! I also love your baking cookbook, but because my best friend took one look through it and also loves it, I ended up giving her my copy and now need to purchase another one for myself! Ha ha! I think putting together Holiday cookbooks is a great idea. Especially if they are the soft cover type that aren’t quite as expensive that you see in the checkout lines at the grocery stores.

  5. Margaret says

    If I wanted to use pre-packaged coconut flour or keto bread, how much do we use in place of your skillet bread? Number or slices or ounces?

    Reply

    • Carolyn says

      Good question. I’d think you’d want the whole loaf.

      Reply

« Older Comments

The Best Keto Thanksgiving Recipes (2024)

FAQs

How do you eat keto on Thanksgiving? ›

Protein — You've got that covered with turkey, but it's also OK to slip some bacon, ham, sausage and/or eggs into your sides. Vegetables — avocado, cabbage, cauliflower, celery, collard greens, eggplant, kale, mushroom, peppers, spinach and Swiss chard, to name a few.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

Is ground turkey OK for keto? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

What is the hardest day of keto? ›

1.The First 10 Days May Be The Toughest

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Will one slice of pizza leave ketosis? ›

Regular Crust

This type of pizza crust can have up to 33g of carbs without any added sauce or cheese. If you're limiting your carbs to 20-50 grams per day, one slice of this type of crust will likely kick you out of ketosis.

What is the best deli meat for keto diet? ›

Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from.

Is KFC considered keto? ›

KFC. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken.

What is the best meat for keto weight loss? ›

Steaks are also a great source of protein for keto, and the fattier the cut the better, so ribeye and sirloin steaks are ideal. Beef – ribs, ground beef, steaks and more! Pork – pork chops, ground pork, it's all good. Ham (avoid glazed ham!)

What is dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

What's a better diet than keto? ›

Though both the keto diet and Mediterranean diet can both promote weight loss, evidence suggests that the Mediterranean diet is safer, more sustainable, and more effective long-term.

How can I eat less than 20 carbs a day? ›

To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

Is turkey cold cuts keto-friendly? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

Can you eat gravy on a keto diet? ›

Keto Gravy Options:

If you want to have keto-friendly gravy this Thanksgiving, you have a few main options: you can mix in a vegetable gum – we use xanthan gum, or you can use egg yolks, cream cheese, half-and-half, 'Au Jus,' or unflavored gelatin powder, whichever floats your gravy boat.

Can you go keto cold turkey? ›

Before starting, you should be aware that if you drop carbs cold-turkey, the first few days you will most likely experience symptoms of your body adjusting to lack of glucose. Many people starting off keto will go through this and it's often referred to as the “Keto Flu”.

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